Are you struggling with confidence, is your self esteem low? A beautiful calming CD to give your confidence levels a boost and move you into a more positive frame of mind.
Confidence (download)
$ 12.95
Description
The Confidence CD or download provides suggestions about building confidence and improving feelings of self worth. When you feel confident you can take on the world and will start to experience life in a new and positive way. When your confidence levels improve you start to see challenges in a different way and rather than finding that you fear or dread them you actually start to look forward to the next challenge and the one after that. With each challenge that you overcome or resolve you actually find that the feeling of achievement and pride enhances your confidence levels further.
Listen to the CD or download as often as you need to. Find a quiet place where you will not be disturbed, loosen any tight clothing and make yourself comfortable. Each session runs for approximately 15 minutes. To get the best out of your CD or download it is recommended that you download the session to an ipod, iphone or MP3 player and listen with earphones.
This is a tool for your enjoyment and growth so enjoy.
Do not listen to this CD or download whilst driving a car or operating heavy machinery.
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