mindovermattertherapy, Author at MindOverMatter Hypnotherapy

Adele Uses Hypnotherapy For Performance Anxiety

It is a known fact that public speaking or performing in front of an audience is the top thing that most people fear. Last month I read a newspaper article about Adele who is said to have been suffering sleepless nights and anxiety with the pressure of her upcoming engagement singing the Bond theme Skyfall at the Academy Awards. Apparently on the advice of a friend she has been using the services of a Hypnotherapist to help calm her nerves both before and during the [...]

Manage Diabetes With Hypnotherapy

Picture this - Manage Diabetes with Hypnotherapy You have been feeling a bit off colour, a bit lethargic, you know you are carrying too much weight and you have a sweet tooth. You often get thirsty and often have difficulty getting the energy up to do anything. You spouse nags you to go and get it seen to so you make an appointment with your local GP. The doctor does some tests and that advises you that you have diabetes and then gives you prescriptions [...]

Virtual Gastric Band Program Fever

I have just completed the Virtual Gastric Band training program which was pioneered by Sheila Grainger from Yorkshire in the UK. I have to say that I tossed up whether to go or not but was thoroughly inspired by Sheila’s energy, passion and willingness to share her knowledge. I am really excited to offer The Virtual Gastric Band Program at Brisbane Natural Health’s clinic in Milton and at MindOverMatter’s clinic in Brookfield. So what is all the hype about the Virtual Gastric Band Program? Well [...]

Depressed Or Stressed – Which One Are You?

Depressed or Stressed? An interesting question, but how many of us actually know the difference? A recent survey in the UK reported that more than 75% of us believe that we suffer from depression and that the number of anti depressants has almost trebled in the last 10 years. In Australia it has been described as an epidemic of modern times and the statistics are quite staggering: 1 in 5 people will experience depression in their lifetime. Over 50% of them will not seek treatment [...]

Hypnosis Breakthrough – Research Studies Confirm That It Works

Scientific research studies show evidence that Hypnosis works: Wall Street Journal Article April 2012 On the mornings she undergoes chemotherapy, Jeanne Safer hypnotizes herself en route in the taxi. She starts by closing her eyes, then rolling them up to the top of her head and down, all the while breathing deeply. As I'm doing that, I'm saying to myself, This is a procedure that will save my life. I'm not going to fight it. I'm going to make it as easy on my body [...]

Sleepwalking And Hypnosis

When a 30-year-old lawyer who practised karate in her spare time gave her husband a black eye while sleepwalking, she decided she should seek help. The Melbourne woman's life-long sleep-walking disorder had never really perturbed her because she rarely ventured far from her bed and later had no recall of her night-time adventures. But her husband's slumber was disturbed most nights by her sitting up in bed and talking or getting up and moving around. And when she lashed out at him in her sleep [...]

New Australian Study On EFT And Food Cravings

I have successfully used EFT on many of my clients for a multitude of different problems and issues but I have had great success in one particular area - cravings. From soft drink, chocolate, sugar, cigarettes and alcohol the list is endless. The great news is there is now scientific evidence that this actually does work. A scientific study of EFT for food cravings has been conducted by Dr. Peta Stapleton of Griffith University in Australia. The study found that EFT reduced food cravings, and [...]

EFT – Reduces Anxiety At The Dentist

Visits to the dentist can cause great anxiety. It is estimated that 1 in 3 adults suffers moderate to severe anxiety when faced with dental treatment, whilst in children the figure is similar. A simple, rapid yet effective method of reducing dental anxiety would make dental treatment so much more acceptable for all concerned.

Cigarette Prices To Increase – Is Hypnotherapy The Answer?

The Federal Government announced this week that cigarattes are set for a hefty price rise with an increase in excise. It was reported that this hike in the tobacco tax could add $6.50 to the cost of a pack of 30 cigarettes in the May budget.

Hypnotherapy Delivers Results For Migraine Sufferers

A migraine is a debilitating form of a headache which many people suffer from. Various triggers can produce the onset of a migraine. However, reducing the likelihood of a migraine occurring and getting rid of one once it occurs, can be challenging. Studies have been conducted showing that hypnotherapy can be quite beneficial to the migraine sufferer. In many studies, hypnosis has been shown to be more beneficial than medications.

About mindovermattertherapy